Food: Our Best Ally for COVID-19

In the face of the current pandemic, it is vital that we chose health-promoting foods and snacks to support our immune system and overall health. Healthy eating at home, stress eating, snacking and elder care are all considered in this talk.

Taught by Marjorie Leon, M.S. Health Coach, Tiny Habits Certified Coach, Certified in Plant Based Nutrition

Click here for more help from expert coaches