You will learn how to truly connect with nature, even if you cannot go outside. Nature calms us – reducing feelings of stress and anxiety. It enhances focus. That’s what we need. Peter Paul van Kempen will give you simple and easy habit recipes, tested by science. Apply them right away with the tools provided.

Taught by Tiny Habits Coach, Peter Paul van Kempen, using expertise from IUCN CEC, #NatureForAll and field proven methods of the University of Derby.

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