Tiny Habits for Fitness – Panel

Whether “move more” has been an aspiration of yours for a while now or you want guidance to take your routine to the next level, you are invited to join for this special panel presentation. Recorded live.

Featured coaches:
Geoff Girvitz

Joshua Hollingsworth, PharmD

Joshua Bornstein

Tony Sherock
Andrea Spyros

After viewing the training, you can:

Additional Resources:

To get a PDF handout, click here

Click here for more help from expert coaches