We have three basic instinctual drives (forces that ensure our survival) that are essential for human experience, all three residing in us as necessary body-based primal forces. They are self preservation, one to one and social instincts. We tend to have one dominant type and knowing these instinctual patterns can help us live healthier, more balanced lives. In this session Ryan will present the social instinct and how to develop this aspect of ourselves. He will also be sharing practices and Tiny habit recipe ideas related to the subject. No prior knowledge needed.

This 30-minute session is taught by Ryan Klette, Somatic coach (MA. Psych.)

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