I’ve got good news:

People get happier when they create tiny habits of love and affection.

And this shift seems to happen fast--in just a few days. I started seeing this pattern early on, but now after guiding over 3000 people in 3 Tiny Habits, the link is clear. The one tiny habit that will make you happier fast is a tiny love habit.

So now I wanna take this to the next level. Here’s the idea . . .

Let’s focus on tiny love habits for one week.

-- Check out the real examples below for inspiration.

-- Be sure to sign up by Friday at 5pm PST to join the special session.


Real Examples of Tiny Love Habits

After I turn out the lights, I will kiss my wife.
After I get dressed in the morning. I will go downstairs and give my husband a hug.
After I arrive home, I will kiss my wife and baby
After I pour coffee in the morning, I will give my boyfriend a hug.
After I finish my morning at work and sit down for lunch, I will text my wife a loving message.
After I enter in the house, I will look into my wife's eyes and kiss her as though we’ve reunited.
After I walk in the door from work, I will hug my wife.
After I say good morning to my partner, I will tell her I love her.
After I eat dinner, I will kiss my husband (especially if there was garlic in the meal).
After I say good morning to the kids, I will give them a kiss & say I love them.
After I settle the kids in the car every morning, I'll kiss my wife a great day.
After I walk in the back door when I get home, I will kiss my wife.
After I change my daughter's diaper, I will give her a hug.
After I brush my teeth, I will kiss my wife.
After I get out of bed, I will go over and hug my partner.
After I say good morning to the kids, I will give them a kiss & say I love them.
After I get out of the shower, I will kiss my husband.
After I close our book, I will praise my son.
After I pray, I will hug my wife and daughter.
After I walk in the door I will greet my wife and family with a smile and hug. 
After I walk in from the garage after work, I will hug and kiss my wife hello.
After I put on my coat to go to work. I will walk to my son and give him a goodbye hug.
After I tuck my son in, I will kiss or hug my wife.
After I get up from dinner, I will hug my wife.